Peace with Food
Helping kids, teens, and their families build confidence, reduce food stress, and create a more positive relationship with eating.
Alison Forte, MS, RDN is a registered dietitian nutritionist with over 15 years of experience supporting children and adolescents with disordered eating patterns, picky eating, and other food-related challenges. Her compassionate, individualized approach helps clients and their families reduce food stress, build confidence, and develop a more peaceful relationship with food.
Less food stress.
More food freedom.
If food feels stressful or overwhelming, you’re not alone. Whether you’re
navigating picky eating, disordered eating, uncertainty around food, or simply
looking for calmer mealtimes, I’m here to help. My compassionate, flexible
approach is rooted in connection and is free from shame, rigid rules, and “good”
and “bad” foods. I help clients build confidence around eating, understand their nutritional needs, and create a more peaceful relationship with food that fits real life.
Support for Growing Bodies and Busy Lives
As children and teens grow, play, learn, and explore, their nutritional needs continue to evolve. I
provide personalized support for a variety of nutrition concerns, including: